"Move your body in every way, explore your potential and find abilities within you to conquer all.  You Must Keep Powering Through is for every moment of your life."

YMK, Yousif Mahdi Kampoori


Being able to move well in everyday life is just as important as doing so when training. My style of training will challenge you and keep you thinking in and out of the gym. Being a functional and technical trainer, my sessions focus on quality and healthy movement through tailored programming that is guaranteed to bring you results with your full dedication. Improving your metabolic conditioning and full body strength is an essential part of training for athletes and anyone else looking to improve their performance and general wellbeing. The way I deliver this is through tailored programming that will challenge you and allow you to see progress every time you step in to one of my sessions. With my background in sport, as a player and coach, alongside my love for strength training I've always been extremely passionate and dedicated in individual and team development. My degree in Sports Coaching Science has had a huge impact on helping clients achieve their goals. You must improve physically and mentally if you truly want to better yourself and your overall health and wellbeing. Getting motivated is not easy but I believe that you create your own motivation by taking small steps daily that will lead to amazing outcomes. By connecting the power of body and mind, you will achieve more than you ever imagined.




Sofie Delcour

Yousif has been a true inspiration to my 11 year old son who is passionate about soccer. Not only do they train on all the different soccer techniques, but Yousif also gives him so much confidence to believe in himself, which gives him wings to play on the pitch.




Essential Gains specialise in premium quality Sports and Fitness Nutrition. Their focus and ethos is to create products made with entirely natural, super clean ingredients which are very effective for training and muscle recovery purposes. Their high quality whey protein powders, which contain zero artificial additives or sweeteners, are currently available in chocolate, vanilla, strawberry and blueberry flavours. Rich in amino acids they are perfect as a post-workout shake or added to smoothies or other healthy snacks.

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